Process Of Losing Weight With Herbalife Shakes

For the first week to second week, when you just started dieting with Herbalife it is really a challenge to you. This is the time where by your body is trying to adjust to new way of your eating habits and the pattern of food intake and also the amount of water. Basically, it is the starting point for the body to get used and adjust the new healthy way of dieting. Of course, feeling hungry is very normal.. but don't starve your self. It is advisable that you drink shakes whenever you feel hungry. You can also eat some fruits/hi fibre biscuits to control your hunger.

For the first week to second week, it is also the time whereby you will feel some amazing improvement to your health. But for some individual that has some medical history, they will be experiencing some recovery reactions. But do not worry or scared of those recovery reactions, but i would personally suggest you to bear with it and go thru the recovery reactions, then you noticed that you will be healthier.

For the third week to the fourth week, you will feel that dieting with Herbalife isn't that tough and difficult at all. This is because you do not really feel the hunger pangs.

For the second month, you will feel that your eating habits is slowly changing. Take for eg, before this you really love fried food or oily food, but now when you taste some food that is too oily or eating fried food, you just don't have the appetite.

Congratulations, if you have reached this stage. This is because for the following month onwards, your dieting with Herbalife is as simple as ABC. You will also noticed that drinking water of 3-4 litres per day isn't a problem anymore.

Continue on with the shakes, try to stick to it consistently..and I assure you will see unbelievable results on you.