What spoon should I use to take Formula 1?

Please do not use Metal Spoon to scoop Formula 1 as metal will react with those vitamins and minerals in Formula 1. Other than that those Vitamins and Minerals might die cause of the Metal Spoon. So, please, do not use Metal Spoon to scoop Formula 1. Best to use Plastic Spoon..

Another thing that you all must remember, do not and don't ever ever use HOT WATER. It will kill those vitamins and minerals too..

Please take note ya...