Menu during Ramadhan

For fasting month (Ramadhan), here's the way to consume your Herbalife:

Sahur: 4:45am - take your herbalife shake 5:30am (before imsak) - take a very light meal and water (preferable tea mix)

Breaking moment (time berbuka) 7:15 - 7.30pm - take normal meal (preferably not too heavy please) + tea mix

8:00 - 10:00pm - Consume tea mix (but not too much) - some people may experience sleeping disorder later, just like me. hehe.. (Note: results may vary according to individual)

10:30pm - (before going off to bed) - take another Herbalife shake.

What spoon should I use to take Formula 1?

Please do not use Metal Spoon to scoop Formula 1 as metal will react with those vitamins and minerals in Formula 1. Other than that those Vitamins and Minerals might die cause of the Metal Spoon. So, please, do not use Metal Spoon to scoop Formula 1. Best to use Plastic Spoon..

Another thing that you all must remember, do not and don't ever ever use HOT WATER. It will kill those vitamins and minerals too..

Please take note ya...